Wearable Tech: More Than Just Fitness Trackers
Wearable devices are evolving from basic fitness bands to advanced health monitoring systems. The Apple Watch now includes ECG, fall detection, and even blood oxygen sensors.
Other wearables track sleep cycles, stress levels, and hydration. Future devices may include non-invasive glucose monitors and mental health detectors.
Beyond health, smart glasses and AR headsets promise to change how we interact with the world.